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IFS Meditations for Self and other Video meditations by Richard (Dick) C. Schwartz - my review and collection

July 6, 2021 Alessio Rizzo
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A collection of IFS meditations and a review of the meditations included in “Meditations for Self” by Richard C. Schwartz, including the famous path meditation.

Read more
In General Mental Health Tags IFS, Parts, Self, meditation, Dick Schwartz
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Alessio Rizzo (He | They) MA, MSc

IFS Trainer, Approved Clinical Consultant and Level 3 Certified Psychotherapist - specialised in LGBTQIA+ and neurodiversity.

Alessio keeps his blog free and without adverts to help and support everyone. His podcast “Queering IFS” can be accessed here.

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