Learn how to work with guilt using the language and tools of IFS Therapy.
Read moreWorking with guilt with IFS
Working with guilt with IFS
Your Custom Text Here
Working with guilt with IFS
Learn how to work with guilt using the language and tools of IFS Therapy.
Read moreTrauma & PTSD
What are they and why are they diffuclt to treat
Learn what trauma and PTSD are and what makes them difficult to treat.
Read moreAlessio Rizzo MA, MSc, UKCP (Accredited). Alessio is an IFS (Internal Family Systems) Level 3 Certified Therapist, Accredited Gestalt Psychotherapist, and Sexual Diversity Therapist specialised in anxiety, OCD, anger, gender, sexuality and neurodiversity.
Alessio keeps his blog free and without adverts to help and support everyone. If you enjoyed the articles, please join the mailing list below, follow his Facebook Page, or enjoy his free meditations on YouTube..