Welcome to my website
Every month thousands of people interested in IFS visit this website. Please browse all the content I have created. You will find IFS articles, digital downloads, meditations as well as a list of the projects I am involved in. You can also contact me for IFS therapy or IFS Clinical Consultations based on my availability. Enjoy and share the love for IFS.
Certified Level 3 IFS Therapist and IFS Approved Clinical Consultant
Contributor for “Altogether Us”
I had the honour to review and contribute to the chapter on Embodying IFS with Neurodiversity Clients.
The chapter in this book is a very good starting point for all those who would like to understand how IFS sees neurodiversity and the implications on therapeutic interventions.
You deserve to live free from anxiety
IFS and OCD
Anger is a part of you, it is not all of who you are
There is beauty in being different
The Mandala of Self in many languages
I have created a Mandala of Self with the 8 C’s and 5 P’s of Self. With the help of my international colleagues, we have translated it in many languages. Please click on the images below to see all the Mandalas available.
Featured Articles from my IFS Blog
Guided IFS Meditations from my YouTube channel
CONTACT FORM
Please notice that I am currently working at full capacity for all my services
I recommend coming back to this page in the future to check my availability. I only respond to messages when I have capacity to provide the service requested.
I currently work online only - my fees and description of services can be found here
Dick Schwartz, the founder of IFS, often talks about “trailheads”. In this article I explain as clearly as possible what we mean by them.